What is the GAD-7 assessment in Dream4?
The GAD-7 is a short self-check focused on common anxiety symptoms over the last two weeks. In Dream4 it is offered as an educational screening-style tool.
These answers explain what the public assessments measure, what the scores mean, and why the app asks you to continue inside Dream4.
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The GAD-7 is a short self-check focused on common anxiety symptoms over the last two weeks. In Dream4 it is offered as an educational screening-style tool.
No. Only a qualified professional can diagnose an anxiety disorder. The score is a prompt for reflection, not a clinical conclusion.
Use it as a signal to look more closely at how you have been feeling and functioning. If symptoms are intense or affect daily life, consider speaking with a licensed professional.
The IPIP-NEO-20 is a short personality self-check based on the Big Five model. It gives a compact snapshot of tendencies, not a full evaluation.
Treat them as tendencies rather than fixed identities. The useful question is what the result helps you notice about yourself right now.
The public assessment pages are a lightweight entry point. Continuing in the app lets Dream4 connect the result with deeper guidance and the rest of the product.
If you cannot find the answer you need, open the support center, contact Dream4 support, or download the app and continue inside Dream4.